Dr. Julia Barrow Life Coach in Houston Logo mobile

My Blog

If I Can Teach Only One Thing

Accepting Where You Are

Knocks and Whispers

Why I Do This

Courage to Fail

What Drives Us

The Magic of Feeling the All the Feels

The Perils of People Pleasing

When Perfectionism Takes Hold

Speaking of Failing

About Your Past

The Cost of Playing It Safe

Unkind Thoughts About Yourself

Dealing With Emotional Pain

Outdated Thoughts

Time Is What You Make of It

When Mind Drama Takes Over

The Role of You in Your Relationships

Why You Worry About What Others Think of You

I Have To vs I Choose To

Chasing a Vision

Difficult Conversations

When We Want Results In a Hurry

How Pain Is Good for You

Red Flags in Making Big Decisions

Watch Your Thoughts To Watch Your Time

Are You really Burned Out? It's Not What You Think